The Left Hand Low Putting Grip: Can You Use It To Make More Putts?

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left hand low putting grip

Are you struggling to make putts? Putting is a critical aspect of golf, as it can significantly impact your overall score. For many golfers, mastering the putting technique can be quite challenging. The left hand low putting grip, also known as the cross hand putting grip, offers an alternative to the traditional putting grip that might help you improve your game.

This common grip is a method where your left hand is placed below your right hand on the club, which is opposite to the conventional grip. This technique has gained popularity among both amateur and professional golfers for its ability to provide a consistent and dependable putting stroke. There are several advantages and disadvantages to using the left hand low grip, depending on your golfing style and individual preferences.

Key Takeaways

  • The left hand low grip is an alternative putting technique with specific advantages and disadvantages.
  • This grip can help improve consistency and reliability in your putting stroke.
  • Practice and experiment with the left hand low grip can help determine if it’s suitable for your game.

The Basics of Left Hand Low Grip (Cross Hand Putting Grip)

Are you looking to improve your putting stroke and achieve better consistency on the greens? Then, let’s talk about the Left Hand Low Grip, a technique that might help you attain more stable and consistent results in your putting game.

The Cross Hand Grip

First and foremost, the Left Hand Low Grip involves placing your left hand below your right hand on the putter shaft, essentially resulting in a cross-handed grip. To take this grip, simply switch the positions of your hands on the club. This grip style is most popular among right-handed golfers; for left-handed golfers, it would be called a Right Hand Low Grip.

The Role of Your Wrists

In this grip, your left wrist should be slightly bent and your right wrist slightly extended, creating a straight line with the putter shaft. Maintaining the correct wrist position is essential for a consistent and reliable putting stroke.

Shoulder Alignment and Posture

One major benefit of the Left Hand Low Grip is the leveling and squaring of your shoulders to the target line. This leads to a more symmetrical posture that can help make your stroke smoother. Ensuring your shoulders are level will contribute to a stable and consistent stroke.

The Stroke Mechanics

While many traditional grip styles use the right hand as the main driver of the stroke, the Left Hand Low Grip emphasizes the left shoulder and arm as the leading force. Your right hand’s role is reduced to that of a passive guide, allowing your left side to guide the putter straight down the target line.

Putter Face Control

The Left Hand Low Grip contributes to better putter face control throughout the stroke. By maintaining a square putter face to the target line and minimizing any unwanted rotation or manipulation, you’ll find that your balls will more often roll toward your intended target. This can lead to improved consistency and better results on the greens.

left hand low putting grip

Why Choose the Left Hand Low Putting Grip?

So, why should you consider the left hand low putting grip? Let’s dive into the main benefits and advantages of this technique compared to the traditional putting grip.

First, switching to this grip can reduce or even eliminate wrist breakdown or flipping during your putting stroke. We know how frustrating inconsistency and inaccuracy in putting can be! By improving your wrist stability, you’ll achieve a more consistent and reliable putting stroke.

Another advantage of this grip style is that it increases stability and control of the putter head by locking it against the forearm. Imagine how much more confident you’ll feel with your putter in pressure situations when you know your putter head is secure.

A great aspect of the left hand low grip is that it enhances feedback and feel of the putt by allowing for more contact points with the putter shaft. This can help you adjust to different green conditions and speeds more effectively, leading to better overall performance.

Finally, what if you don’t click with conventional putting methods or have physical limitations that hold you back? This cross handed grip provides a comfortable alternative option that still allows for a powerful connection with the ball.

By adopting this grip, you’re following in the footsteps of successful professional golfers who have made the switch. The increased control and consistency this grip offers help keep your putter face square to the ball, leading to more successful putts.

How to Use the Left Hand Low Grip

So you’re considering switching to the left hand low putting grip? Great choice! This grip style can help improve your putting stroke consistency. Let’s go through the steps and considerations for making this transition.

First, you need to choose an appropriate putter that is suitable for this technique. The putter should have a comfortable length (usually 33 to 35 inches) that allows for a natural posture and alignment. Additionally, the putter should have a moderate loft (usually 2 to 4 degrees) that matches the forward shaft lean and prevents bouncing or skidding. Opt for a putter with a standard head weight (usually 300 to 350 grams) that provides enough momentum and balance for the stroke. A round or slightly curved grip that fits comfortably in both hands is also essential.

Now that you’ve got the right putter, it’s time to practice and adjust to the new feel and mechanics of the left hand low technique. Start by finding the optimal stance, posture, alignment, and ball position for this grip style. Keep your shoulders level throughout the stroke, maintaining a stable posture and minimal wrist or hand movement.

Develop a smooth, consistent, and pendulum-like stroke by controlling the speed, distance, and direction of the putt with your left shoulder and arm rotation. Remember, practice makes perfect – so don’t be discouraged if it takes time to adjust and see improvements.

Lastly, get used to seeing and hitting the ball with a different loft angle and impact point. This may feel strange at first, but with practice and patience, you’ll become more confident in your grip and be well on your way to more consistent putts.

How To Putt Left Hand Low Grip

In this section, we’ll explore some training drills and exercises specifically designed for this putting style.

First things first: let’s establish a solid set-up by placing your right hand at the top of the grip and positioning your left hand below it. You can try having one finger overlapping for added stability. The goal is to keep your shoulders level for a consistent and reliable stroke.

Once your stance and grip are in order, it’s time to focus on a few key drills:

  1. Alignment Stick Drill: Place an alignment stick along the target line to serve as a visual guide. Set up your stance and practice your putting stroke, ensuring the putter head follows the alignment stick. This helps you maintain proper alignment in your stroke.
  2. One-Handed Drills: Utilize one-handed drills to strengthen your dominant hand’s control over the putter. For left hand low golfers, this means practicing with both hands separately, but with an emphasis on your left hand. This drill helps you build wrist stability and a smooth, reliable stroke.
  3. Coin Drill: Place a coin about 12 inches in front of your golf ball along the target line. The objective is to putt the ball and have it roll smoothly over the coin, ensuring your stroke is on target and consistent.

As you progress through your training, you might also want to experiment with various putters to find the one that best suits your cross-handed grip, while paying attention to the balance of your putter.

left hand low putting grip

Famous Golfers Who Use a Cross Handed Grip

Have you ever wondered which famous golfers prefer the left hand low putting grip? This article will briefly discuss some well-known golfers who have used this grip to find success on the greens.

Jordan Spieth is one of the best putters in the world, and he switched to the left hand low grip in 2015. Can you believe he won three major championships and reached number one in the world rankings using this grip? Jordan credits the left hand low grip for improving his consistency, confidence, and feel on the greens.

Next up is Jon Rahm, one of the most talented and successful golfers of the current generation. He adopted the left hand low grip in 2019 and has since won six PGA Tour titles and even reached number one in the world rankings using this grip. Jon claims that the left hand low grip helps him keep his putter face square and his stroke smooth.

Nelly Korda is another golfer who has found success with the left hand low grip. As one of the best female golfers in the world, she has been using this grip since she was a junior. With four LPGA Tour titles under her belt and a number one ranking in the world, it’s clear the left hand low grip gives her more stability and control over her putter head.

Among other golfers, Billy Horschel, Kevin Chappell, and Pat Perez have also embraced the left hand low putting grip. They all found varying levels of success on the PGA Tour using this gripping technique.

So, there you have it! These golfers are prime examples of how the left hand low putting grip can lead to great success on the greens. Give it a try and see if it improves your putting game!

Pros and Cons of the Crosshand Putter Grip

The crosshand putter grip is a technique used by some golfers to improve their putting stroke. One of the main advantages of using this grip is increased stability. By placing one hand below the other on the grip, it can help to reduce wrist action during the stroke, leading to a more controlled and consistent putt. Additionally, the crosshand grip can assist in alignment. With one hand positioned opposite to the other, it can be easier to square the putter face to the target line. This can result in improved accuracy and a better chance of sinking more putts.

However, there are also some drawbacks to using the crosshand grip. For beginners or those transitioning from a traditional grip, it can take time to adjust and develop comfort with the new hand position. The crosshand grip may also limit the golfer’s feel and touch on longer putts, as the grip can feel less natural or intuitive for longer strokes. Overall, the crosshand putter grip can be an effective technique for improving putting consistency and accuracy, but it may not be suitable for everyone.  

Other Common Putting Grips

See our guides on other common putting grips:

Further Reading – For the most comprehensive guide on putting, including grip styles, tips, and how to practice, see our golf putting and golf putting tips pages.


In this article, we’ve discussed the left hand low putting grip, a popular grip style with numerous benefits for golfers seeking to improve their putting performance and consistency. By placing your left hand below the right hand (for right-handed golfers), the left hand low grip helps in keeping your shoulders level and promotes a smooth, consistent stroke.

If you’re considering adopting the left hand low putting grip, remember that making a change in your technique takes time and practice. Start by familiarizing yourself with the proper grip setup and gradually integrating it into your practice sessions. As you gain comfort and confidence with this grip style, you’ll start to see the advantages it offers in terms of accuracy and control.

Don’t be afraid to experiment with the left hand low putting grip as part of your ongoing putting practice. As many professional golfers have found success using this grip, it’s worth giving it a try to see if it works for you. Remember that the key to success is finding the grip style that best suits your individual putting style and preferences.

So, why not give the left hand low putting grip a shot? You might discover it’s the missing link to leveling up your putting consistency. Once you’ve tried it, feel free to share your experiences and feedback with fellow golfers.

Frequently Asked Questions

Is left hand low putting legal?

Yes, left hand low putting is legal in golf. Many professional golfers have adopted this technique to improve their putting strokes and accuracy on the green. The grip style, also known as lead-hand low putting, is allowed by golf’s official rules.

Is left hand low putting better?

Determining if left hand low putting is better depends on your personal preference and putting style. Some golfers find it more comfortable and effective in maintaining level shoulders and achieving a consistent stroke. However, it may not be suitable for everyone. It is essential to experiment with different grip techniques to find what works best for you.

Can this grip help improve my putting accuracy?

The left hand low putting grip can potentially improve your putting accuracy by promoting a more level shoulder alignment and consistent putting stroke. With level shoulders, you can keep your putter moving in the right direction and straight down the target line, making it easier to hole out more efficiently. However, remember that practice and a proper fitting putter are also vital for improving accuracy.

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Tommy is a confirmed golf fanatic. He's been playing golf for 20 years and just loves everything about the game. His dad used to play golf a lot and watch the PGA and European Tours, so Tommy started watching too. Now he knows a lot about golf and loves to coach people and help them play better.

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